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OUR SERVICES

We can help

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Anxiety and Depression

  • General anxiety, stress, overwhelm

  • Social anxiety

  • Panic attacks

  • Loneliness or social isolation

  • Depression

  • Discontentment with life

  • Low self-esteem

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Relationship
Problems

  • Relationship anxiety

  • Challenges in friendships

  • Conflicted relationship between adult siblings or parent/adult child

  • Past resentment and hurt

  • Setting boundaries​

  • Dating challenges

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Grief and Trauma

  • Painful past experiences 

  • Adults with childhood trauma

  • PTSD

  • Religious or spiritual abuse

  • Loss or separation of a loved one

  • Chronic pain or illness

  • Terminal diagnosis

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Couples
Therapy

  • Premarital counseling

  • Proactive relational maintenance and enhanced connection

  • Conflict and frustration

  • Feeling disconnected from partner

  • Betrayal and broken trust

  • Contemplating separation or divorce

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Other Personal Topics

  • Anger and frustration

  • Difficulty making decisions

  • Life transitions or struggle to adapt to life changes 

  • Not accomplishing goals or dreams

  • Sexuality questions, LGBTQ+ support

  • ADHD, ASD, and neurodivergence

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Career Concerns

  • Feeling stuck in current career

  • Burnout 

  • Figuring out what career fits you best

  • Desiring to find a new job

  • Strategy for changing career fields

  • Increasing work performance

  • Optimizing leadership & management

Testimonials

What Clients Are Saying...

These are a few of the unsolicited, kind words clients have shared with our therapists (used with permission)

"Your kind and calming presence was an anchor during some of my most tumultuous life circumstances. Thank you for guiding me on this healing journey. I am a better person because of it... because of you."
"I have loved every session with you, and I'm grateful for your attention and care for me. You are truly irreplaceable. I have grateful tears thinking about my time with you, and how much courage you've helped me see in myself."
"You really have a gift for this! You impact not only those you counsel, but all their relationships. The ripple effect is unending. The way it continues in my own life is incalculable."
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